Generations of actors have reaped the benefits of freeing their movement through the Alexander Technique. Get to know your Instrument, so you can really play. This 1-day workshop offers simple movement tools for honest, authentic movement and a dynamic onstage presence. Shed restrictive movement habits, free your breath, move out of your head and into your body. You have a Choice about the way you move! Please note, that this class is designed for people new to the Alexander Technique. So the first hour of class may be familiar to you if you took the last workshop.
This class will be capped at 8 students.
When: Sunday, September 15 | 1:00 pm – 4:00 pm
Where: Actor’s Rep | 1000 N. Dixie Highway, West Palm Beach, FL 33401
Instructor: Jana Tift
Jana S. Tift holds an MFA in theatre from FSU, and also studied acting at the National Theatre of Great Britain. In addition to directing, Jana is an actress, a singer, and a certified teacher of the Alexander Technique. She has conducted Alexander Technique workshops across the Eastern United States and abroad, including Lawrence University, the International University Theatre Association, New World School of the Arts, the National Foundation for Advancement in the Arts — Young Arts program, the Southeastern Theatre Conference,and the Alexander W. Dreyfoos High School of the Arts.